- Throw out nonessential numbers.This includes age, weight, and height.Let the doctors worry about them..That is why you pay them.
- Keep only cheerful friends.The grouches pull you down.(Keep this in mind if you are one of those grouches!) => That's ME!!
- Keep learning:Learn more about the computer, crafts,gardening, whatever.Never let the brain get idle.'An idle mind is the devil'sworkshop.'And the devil's name is Alzheimer's!
- Enjoy the simple things
- Laugh often, long and loud. Laugh until you gasp for breath.*********And if you have a friend who makes you laugh, spend lots and lots of time with him or her!=> Me too!!
- The tears happen:Endure, grieve, and move on.The only person who is with us our entire life, is ourself.LIVE while you are alive.
- Surround yourself with what you love:Whether it's family, pets, keepsakes,music, plants, hobbies, whatever.Your home is your refuge.
- Cherish your health:If it is good, preserve it.If it is unstable, improve it.If it is beyond what you can improve,get help.
- Don't take guilt trips.Take a trip to the mall, even to a foreign country, but NOT to where the guilt is.
- Tell the people you love that youlove them, at EVERY OPPORTUNITY!
Tuesday, April 22, 2008
How to Make Yourself Happy Always
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1 comment:
"Voice out your unsatisfaction over unhappy things would bring you one step nearer to a happy moment. A blog also serves as a platform for you to release all your tense,sadness,joyful and etc....emotions"
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